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Faculty

Planet Ayurveda Ancient Wisdom School, PAAWS, Experts, Ayurveda, Ancient Healing

Course Duration - 40 Days

Course Details

Basics and Origin of Principles of Ayurveda
Definition of Health according to Ayurveda
Objective of Ayurveda
Concept of Panchmahabhutas
Concept of Tridoshas
Changing Doshas at Times during the Day and Age
Healthy Eating according to Principles of Ayurveda
Dincharaya - Daily Regimen
Ritucharya - Seasonal Regimen
Concept of Agni (Digestive Fire)
Types of Digestive Fire
Correct way of Fasting & Dieting
Types of Prakriti (Body Type)
How to Understand Prakriti (Body Type)? / Prakriti Analysis as per Ayurveda
Ayurvedic Nutrition
Compatible & Incompatible Food Combinations (as per Ayurveda)
Healthy Meal Timings
Women and their Nutrition
Kids and their Nutrition
Men and their Nutrition
Importance of Gut Health
How FAD Diets are Harmful
Healthy Tiffin for School Children, Office Lunch
Healthy Eating Out
Detox Diet
Creating Healthy Recipies
Importance of Water
Alkaline Diet, Gluten Enteropathy, Lactose Intolerance
Kitchen Pharmacy
Correlation and Difference between Modern and Ayurvedic Nutrition
Immunity building Food and Herbs
Basics of Panchakarma
Importance of Nasya and Abhyanga (Nasal Drops & Oil Massages)
Importance of Yoga & Exercise
Proper Yoga & Exercises according to Different Body Types
Study of Healing Herbs (Headache, Backache, Cold, Cough, Stomachache, and other Common Health Issues)
Lifestyle Disorders as per Ayurveda and their Prevention (Diabetes, Hypertension, Obesity, Hypothyroidism, Dyslipidemia, etc.)
Human Physiology and Anatomy
Micro-Nutrients and Macro-Nutrients
Concept of BMI & BMR
Anti-Ageing Diet Plans
Stress Management
Diet Planning & Dietary Guidance (Theoretical & Practical)
Counselling Skills

No, Not only the Knowledge, Here is Something More…

Joining This Course, You Will Get The Following As Freebies:-

All Required Study Material
Health Supplement Kit (Worth USD 80)
Planet Ayurveda's Health MUG
One Free Consultation with our Expert Team Doctors
Lifetime 15% Discount (On MRP) on Planet Ayurveda's Range of Products

INNER ENGINEERING THROUGH AYURVEDA