Jatamansi powder, derived from the roots of the Jatamansi plant (Nardostachys Jatamansi), has been traditionally used in Ayurvedic medicine for various health benefits.
KEY INGREDIENT
- Jatamansi Powder
TOP BENEFITS
- Stress Relief : Jatamansi is believed to have adaptogenic properties, helping the body adapt to stress and promoting a sense of calmness and relaxation.
- Improved Sleep : Due to its calming effects, Jatamansi powder is often used to promote better sleep and alleviate insomnia.
- Mood Enhancement : It is thought to have mood-stabilizing properties, potentially aiding in the management of mood disorders like anxiety and depression.
- Cognitive Support : Some studies suggest that Jatamansi may have neuroprotective effects, potentially improving cognitive function and memory.
- Anti-inflammatory Effects : Jatamansi contains compounds that possess anti-inflammatory properties, which may help reduce inflammation in the body and alleviate related symptoms.
- Hair and Skin Health : It's also used in some traditional beauty for its purported benefits for hair growth and skin health. Promote healthy skin and hair by nourishing and protecting cells from damage.
- Digestive Health : In Ayurveda, Jatamansi is sometimes used to support digestive health, helping to alleviate gastrointestinal discomfort and promote healthy digestion.